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Bay Center to host restorative retreat

The Bay Center for Spiritual Development, 31 Noblett Lane, Kilmarnock, will present Coming Home To Ourselves, a restorative retreat for those who have been touched by cancer, from 9:30 a.m.-3:30 p.m. Wednesday, October 31. Lunch will be included.

The retreat is supported by a grant from The Robert B. Lantz Foundation, reported director Carol Burke.

“Coming Home to Ourselves offers a restorative day for anyone who finds themselves in the midst of the storm of cancer,” said Burke. “This nourishing retreat is a salve for soothing the very real physical as well as emotional side effects of the cancer journey. Together we will have opportunities to find calmness, compassion and clarity on this ‘detour’ that cancer has imposed on our lives.”

The retreat will be fully experiential with opportunities for participants to explore their own journey. No lectures. No educational panels. No telling how one “should” feel or what they “should” do. Instead, there will be restorative yoga, art and music, massages, guided meditation and time to share, or not…

Rappahannock Record Staff
Rappahannock Record Staff
From the Rappahannock Record news team

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