Owner and personal trainer Ramona Darden recently announced a new spin class will be offered at BodyFit, 578 Chesapeake Drive, White Stone.
The 45-minute class will begin at 5:30 p.m. on Mondays and 8:30 a.m. on Tuesdays and Thursdays. The class will be led by Emily Gray.
“Registration is required as we are limiting the participants to just five people,” said Darden.
The first class is free….[to-view-more]