Sound bath sessions now organizing

Sound bath sessions now organizing

by Lisa Hinton-Valdrighi

Belinda Gaskins wants everyone to enjoy the benefits of sound baths, so during November she’s offering free sessions at the Lancaster Community Library, 16 Town Centre Drive, Kilmarnock.

A certified Sound Healing Practitioner, Gaskins held her first session last week and will hold another from 5:30-6:30 p.m today, November 17.

“I really believe in the benefits of this and just want as many people to experience it as can, regardless of money,” she said.

Gaskins has launched a new business, Northern Neck Sound Bath & Sound Healing.

A sound bath is a full-body listening experience that uses sounds to nurture the mind and body. It’s a meditative experience where….

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