Sound bath sessions now organizing
by Lisa Hinton-Valdrighi
Belinda Gaskins wants everyone to enjoy the benefits of sound baths, so during November she’s offering free sessions at the Lancaster Community Library, 16 Town Centre Drive, Kilmarnock.
A certified Sound Healing Practitioner, Gaskins held her first session last week and will hold another from 5:30-6:30 p.m today, November 17.
“I really believe in the benefits of this and just want as many people to experience it as can, regardless of money,” she said.
Gaskins has launched a new business, Northern Neck Sound Bath & Sound Healing.
A sound bath is a full-body listening experience that uses sounds to nurture the mind and body. It’s a meditative experience where….