Meditation & Sound Bath: Journey into stillness, clarity and inner peace, a six-week series, will be offered at 5 p.m. on Tuesdays beginning June 2 at The Bay Center, 482 Chesapeake Drive, White Stone.
This is a structured weekly opportunity to meditate while being enveloped by soothing sounds with instructor Melissa Burke, owner of Grow NNK.
“You’ll experience techniques to calm your mind and body so….
