Northumberland YMCA to offer LiveStrong program

The Northumberland Family YMCA, 6348 Northumberland Highway, Heathsville, will bring back its LiveStrong program in March.

LiveStrong is a 12-week program focused on giving cancer-survivors, past and present, an opportunity to recapture their fitness, reported wellness experience director Brandon Jones.

Twice a week, participants will engage in exercises to rebuild….[to-view-more]